How to keep fit for free via YouTube, Instagram, apps etc

With gyms temporarily closed again across the UK, and many of us staying inside a lot more, exercise regimes may slip. But there are loads of free apps, online tools and resources that can help you keep fit at home. Handy if you're not able (or ready) to return to fitness centres – or if you just want to save £100s on a membership you won't use.

Stream live music for free: Virtual gigs & classic shows from Elton John, Little Mix, Oasis & more

While lockdown is easing, sadly most live music events will be cancelled until at least Saturday 15 August, and with strict measures needed to reopen safely, even then many venues may not be able to for some time. But thanks to the wonders of technology, the music needn't stop...