Supermarket coupons UK

Via cashback. Get from Morrisons or Sainsbury's

If you buy a pack of Boursin Blue Cheese Flavour soft cheese at Morrisons or Sainsbury's, you can get up to £3.10 back – paid into a PayPal or bank account – via marketing platform Hashting. When we checked, it was £2.95 at Sainsbury's and £3 at Morrisons, so after cashback, the item will be free.

To claim, go online to Hashting (it's best viewed on a mobile), and you'll be sent another link via text message. After you've bought the product, you'll need to take a photo of your itemised receipt as proof of purchase to be able to get your cashback. You'll only get cashback for the amount you paid, up to £3.10.

This offer will end at 11.59pm on Friday 19 December, or more likely when 2,645 redemptions have been made. Each household can apply for cashback once.

Hashting says you should receive your cashback within 30 working days – see full terms and conditions (links to a PDF).

Via Shopmium cashback app. Valid from Tesco & Morrisons

Product: Ristorante Gluten Free Pepperoni-Salame pizza 332g
Buy from: Tesco or Morrisons (normally £3.80)
Cashback: £1.90, or an amount making it 50% off – upload a photo of your receipt via the Shopmium app and scan the product barcode
End date: 11.59pm on Tuesday 23 December (subject to change, so check link above)

You won't receive your cashback immediately – you can only request it once you've accumulated £10 in cashback via Shopmium, so bear in mind it could take a while to get the saving back, as you'll need to earn cashback on multiple items before you can withdraw it.

Via Shopmium cashback app. Available at Tesco, Sainsbury's, Asda, Morrisons, Co-op, Waitrose & Iceland

Product: Nestlé KitKat cereal 330g or 550g
Buy from: Tesco, Sainsbury's, Asda, Morrisons, Co-op, Waitrose or Iceland (normally £3.50 or £5)
Cashback: £1 – upload a photo of your receipt via the Shopmium app and scan the product barcode
End date: 11.59pm on Friday 12 December (subject to change, so check link above)

You won't receive your cashback immediately – you can only request it once you've accumulated £10 in cashback via Shopmium, so bear in mind it could take a while to get the saving back, as you'll need to earn cashback on multiple items before you can withdraw it.

Cashback via Shopmium app. Valid from Tesco, Sainsbury's, Asda, Morrisons, Waitrose & Ocado

Product: Nestlé Shreddies The Frosted One 600g
Buy from: Tesco, Sainsbury's, Asda, Morrisons, Waitrose & Ocado (normally £4)
Cashback: £1 – upload a photo of your receipt via the Shopmium app and scan the product barcode
End date: 11.59pm on Friday 12 December (subject to change, so check link above)

You won't receive your cashback immediately – you can only request it once you've accumulated £10 in cashback via Shopmium, so bear in mind it could take a while to get the saving back, as you'll need to earn cashback on multiple items before you can withdraw it.

Cashback via Shopmium app. Valid from Tesco, Sainsbury's, Asda, Morrisons, Waitrose & Ocado

Product: Nestlé Shreddies The Coco One 600g
Buy from: Tesco, Sainsbury's, Asda, Morrisons, Waitrose or Ocado (normally £3.75)
Cashback: £1 – upload a photo of your receipt via the Shopmium app and scan the product barcode
End date: 11.59pm on Friday 12 December (subject to change, so check link above)

You won't receive your cashback immediately – you can only request it once you've accumulated £10 in cashback via Shopmium, so bear in mind it could take a while to get the saving back, as you'll need to earn cashback on multiple items before you can withdraw it.

Via Shopmium cashback app. Valid at Waitrose, Asda, Morrisons, Tesco, Sainsbury's, Ocado & Co-op

Product: Nesquik cereal (see eligible varieties below)
Buy from: Waitrose, Asda, Morrisons, Tesco, Sainsbury's, Ocado or Co-op (normally £2.75 to £3.25)
Cashback: £1 – upload a photo of your receipt via the Shopmium app and scan the product barcode
End date: 11.59pm on Friday 12 December (subject to change, so check link above)

Eligible varieties:

- Nesquik cereal 375g (£3.25)
- Nesquik waves cereal 330g (£3.00)
- Nesquik mix cereal 325g (£3.00)
- Nesquik minis cereal 300g (£2.75)

You won't receive your cashback immediately – you can only request it once you've accumulated £10 in cashback via Shopmium, so bear in mind it could take a while to get the saving back, as you'll need to earn cashback on multiple items before you can withdraw it.

Via cashback. Get item from a Tesco, Sainsbury's, Morrisons or Co-op store in England only

If you buy a four-pack of 440ml Strongbow strawberry cider at Tesco, Sainsbury's, Morrisons or Co-op in England, you can get up to £6 back, paid into a PayPal or bank account – make sure you keep your itemised receipt. This freebie is being promoted by Heineken (owners of Strongbow) via marketing platform Hashting.

When we checked, a pack was £5.75 at Tesco, Sainsbury's and Morrisons, making the item free after cashback. At Co-op, it was £6.25, so it would be 25p after cashback. You'll only get back the amount you paid, up to £6.

To claim, go online to Hashting (it's best viewed on a mobile), and select 'Click here for your free cider'. You'll be sent another link (valid for seven days) to claim via WhatsApp, or if you'd prefer, sent via text message – so you'll have to give your mobile number if you don't use WhatsApp. After you've bought the product, you'll need to take a photo of your receipt and upload it as proof of purchase.

This offer will end at 11.59pm on Wednesday 31 December or when 7,500 redemptions have been made (the promotion launched on 1 November). Each household can apply for cashback once. Hashting says you should receive your cashback within 30 working days – see full terms and conditions.

Please be Drinkaware.

Check out more freebies available now.

Click & post coupon via Netmums. Collect in-store at Aldi

If you go via this Netmums link, you can get a voucher for a free full-size pack of 24 Mamia 'Newborn Premium Dry Fast' nappies (normally 85p) which you can redeem in-store at Aldi, while stock lasts.

The nappies come in a 'Size 1', which Aldi says fits babies weighing between 4-11lbs (2-5kg). Netmums says the coupon will be posted within two weeks.

If you're looking for ways to budget for your baby, see our 40+ tips and tricks to save with a baby or toddler.

Click & print coupons for nappies, plus other freebies

If you sign up to Pampers Squad, you could get coupons for money off nappies – we've previously seen £2 off coupons emailed to members – as well as the opportunity to test Pampers products for free.

Click & post coupons for baby food, plus other freebies

If you sign up to Ella's kitchen baby club, you could get coupons for free baby food, wallcharts and stickers.

Online code for new customers only

If you're a new online Iceland* shopper, you can get £9 off your first £65+ shop when you enter the code ICE9OFF65 at the checkout.

Iceland told us this deal is only running for the Christmas period, so it might be a good way to save on the festive food shop. Next day delivery's free if you're spending over £40, so you'll automatically get free delivery with this offer.

Minimum £90 spend. Get a code from Health Service Discounts or Discounts for Teachers

NHS workers and teachers who are new to Ocado can get 15% off a £90 or more online shop. Get a code from Health Service Discounts or Discounts for Teachers (both are free to join).

It's for deliveries until Sunday 4 January 2026. There's a maximum discount of £33, so you'll only get the 15% off on shops up to £220.

The minimum spend excludes delivery, tobacco products, alcohol, postage stamps, infant formula, pet food, the purchase of Ocado Gift Vouchers and food donations with Ocado.

Online code. Maximum £20 discount

If you're a new online customer to Ocado, you can get 25% off your first £60+ shop when you enter the code: VOU7311870 found on its website. The maximum discount is £20.

Delivery is free for three months with this code, subject to availability. Ocado delivers across England and Wales, but you can check if it delivers to your area by entering your postcode or town in the top right box on its website. Ocado doesn't deliver to Scotland or Northern Ireland.

The discount can't be redeemed against orders delivered between Thursday 18 December and Friday 26 December, and there are some product exclusions (see ‘More info’ below).

NHS staff or teacher? If you're spending £90 or more, you can get 35% off your first Ocado shop.

Online code for new customers only

If you're a new online Iceland* shopper, you can get £5 off your first £45+ shop when you enter the code ICEFIVEOFF at the checkout. 

Iceland told us this is an ongoing deal with no end date, but we'll update you here if that changes. Next day delivery's free if you're spending over £40, so you'll automatically get free delivery with this offer.

For new customers only. Online only

If you're a new online customer to Amazon Fresh you can get £15 off your first three £70+ shops when you enter the code SAVEFRESH45 at checkout.

Once you complete your first order, your next two shops will be automatically discounted (so you won't need to enter the code again). The maximum discount is £45 (£15 per shop). This offer ends on Saturday 31 January.

The minimum spend excludes infant formula, alcohol, PC & video games, games consoles, electronics, and gift cards.

For Prime members, a two-hour delivery is free on orders over £60, while non-Prime members get a free two-hour delivery on orders over £80.

Amazon Fresh currently only delivers to selected London and south of England postcodes – check if your postcode is included.

In stores and online. Excludes Scotland, Express stores and the Whoosh service

If you have a Tesco Clubcard you can get 25% off when you buy six or more bottles of wine and sparkling wine (including prosecco) when you shop online at Tesco* or in a store (find your nearest*) until Thursday 18 December.

It’s valid on bottles of wine over 200ml which cost £5.50 or more before the discount (£7 in Wales), and it works on bottles already on offer. You can mix and match bottles and the discount will be applied automatically at the checkout when you scan your Tesco Clubcard.

Online delivery’s £2-£7 or you can collect from a store for up to £1.99, depending on the time slot you choose. If you’re shopping online, you’ll need to have your order delivered by Thursday 18 December to get this deal.

If you're not a Clubcard member you can register online for free* to take advantage of 'Clubcard Prices'.

This offer isn’t available in Scotland, in Tesco Express stores or as part of Whoosh same-day home delivery. It excludes the Wine Route range, boxed wine, fortified wine and Wine by the Case.

You can get a maximum of 36 bottles per transaction. Please be Drinkaware.

See more of our wine deals.

Online and in stores, selected bottles only

If you go online to Asda or visit a store (find your nearest), you can get 25% off when you purchase six or more selected bottles of wine, prosecco and Champagne until 11.59pm on Thursday 18 December.

You'll be able to mix and match selected 75cl and 1.5L bottles priced at £5.50 and above, and you'll automatically get the discount at the checkout. If you're shopping online there's a £3 charge applied to delivery orders under £40, and click and collect orders under £25. Delivery costs up to £5 or you can click and collect from your nearest store for 50p.

This offer is not available in Scotland. In Wales, the wine must be priced at £7 and above to qualify. The offer's not available in petrol filling stations. Gift sets, fortified and meal deal wines are also excluded.

See more wine deals. Please be Drinkaware.

For Iceland Bonus card holders. In stores only

If you're aged 60 or over, you can get 10% off your shopping at all Iceland (find your nearest*) or The Food Warehouse (find your nearest) stores nationwide, every Tuesday when you show valid ID and an Iceland Bonus card (its loyalty scheme – sign up for free* if you don't have one).

To receive the over-60s discount, simply show proof of age at the checkout – either a driving licence, senior bus pass, senior railcard, or freedom pass (although freedom passes can only be used as ID in London stores). If you’re in Scotland or Wales, you can’t get the discount on alcohol. See full T&Cs*.

Slightly past its best, but still edible. In stores nationwide, excluding Northern Ireland

If you head into a Lidl store (find your nearest), you can pick up a 5kg 'Waste Not' box of fruit and vegetables for £2, while stock lasts. The boxes contain 'edible but not perfect' fruit and veg, which are slightly past its best, but still safe to eat. This is currently an ongoing offer with no end date, but we'll update here if that changes.

These are available in stores in England, Scotland, and Wales, and found near the checkout area. They're subject to availability, so if you want one you'll need to be quick as there are only a limited number of boxes available each day. Lidl says any unsold boxes will be donated to local good causes.

What you'll actually get is completely random, as the boxes are made up on the day with whatever fruit and veg is looking past its best in each store. Some could be damaged or discoloured, but you'll be able to see what you're getting before you buy.

^{A box we spotted in Aug 2023 in a London branch of Lidl}

To give you a rough idea of how much of a saving you could make, when we picked up a box to check this deal out, we got:

• One 250g punnet of raspberries – normally £2.99

• Two bananas – normally 37p for two (£0.78/kg)

• Five apples – normally 89p for a five-pack (17p each)

• 13 satsumas – normally 95p for a 500g bag (£1.90/kg)

• Two pears – normally 95p for a 550g bag (£1.72/kg)

• One 500g pack of leeks – normally 69p for a 500g pack (£1.38/kg)

• Two aubergines – normally 69p each

• Three lettuce – normally 69p for a two-pack (34p for one)

• 13 potatoes – normally 91p for a 2.5kg bag (36p/kg)

• One punnet of black grapes – normally £1.09

Based on the price of each individual item in the box, we've calculated that it would cost over £10 to buy it all separately – so buying a box for £2 really does save a bunch.

Don't have a Lidl near you? Try Sainsbury's similar fruit & veg box.

In larger stores only

If you're visiting a larger Sainsbury's store (find your nearest), you may be able to pick up a 'Taste Me, Don’t Waste Me’ box of surplus fruit and veg for £2, while stock lasts. The boxes contain fresh fruit and vegetables that would have otherwise gone to waste.

Sainsbury's says the boxes are a permanent feature, though they will be subject to availability. Look out for them in larger stores, rather than Locals (and you can't get them online). 

If boxes are available, they'll be in the fresh produce aisle. What you'll get is completely random, though Sainsbury's says typical contents could include: apples, bananas, broccoli, carrots, cauliflower, courgettes, oranges, peppers, plums, red cabbage, and swede. 

To give you a rough idea of how much of a saving you could make, we've made some calculations based on the products mentioned above:

• One pack apples (six in pack) – normally 99p (17p each)

• One pack Fairtrade bananas (five in a pack) – normally 78p (16p each)

• One loose broccoli – around 72p (depending on weight)

• One loose cauliflower – normally £1.19

• One pack courgettes (500g) – normally £1.45

• Loose orange – normally 30p

• Loose red pepper – normally 69p

• One punnet of plums (400g) – normally £1.29

• Loose red cabbage – normally 75p

• Loose swede – normally 62p

Based on the price of each individual item in the box, we've calculated it would cost about £9 to buy it all separately – so we reckon buying a box for £2 is a good deal.

Don't live near a Sainsbury's? Try Lidl's similar fruit & veg box.

Often includes potatoes, carrots, peas & more

If you go in-store or online at Morrisons, you can get selected vegetables and fruit branded 'wonky', which may be slightly irregular in shape or appearance, but totally fine to eat.

In most cases, it's the cheapest way to eat fresh at Morrisons, and means it's often priced competitively against other major supermarkets. What's available will depend on the season and stock in your local store.

Be aware that wonky doesn't always mean cheaper. When we checked, you could get a bag of 15 apples for £2.50, but only four 'wonky' apples for £1.19.

Often includes potatoes, carrots, apples & more

If you go in-store or online at Waitrose, you can get selected vegetables and fruit branded 'wonky', which may be slightly irregular in shape or appearance, but totally fine to eat.

What's available will depend on the season and stock in your local store. Here's what we found at one Waitrose store:

Although Waitrose is rarely the most MoneySaving supermarket, if you're shopping there anyway, its wonky fruit and vegetables are a great option for healthy eating.

Includes a main, side, starter or dessert

If you fancy a pizza, but want to save your dough, this M&S meal deal could be one for you.

Go into an M&S (find your nearest*) and you can pick up its £12 Pizza Night dine-in meal deal which includes two pizzas and two sides. M&S says this'll feed four. This is an on-going offer with no end date. A pizza would usually cost £6 by itself, so with another and two sides, we think this is good value.

What's on the menu? 

The M&S website* lists 11 pizzas and 14 sides to to mix and match as you wish (subject to availability). A few highlights we spotted on the menu include:

Pizzas 🍕

• Stonebaked smoky BBQ chicken

• Stonebaked feta and caramelised onion

• Plant Kitchen stonebaked vegan three cheese

Sides 🥦

• Chicken munchies

• Dirty fries

• Garlic doughballs

Visit our Supermarket coupons page for ways to save on the weekly shop.

When you spend up to £250 in a calendar month

New and existing users of the Lidl Plus app (download via App Store or Google Play) in England, Wales and Scotland will receive a 10% off voucher when spending £250 in a calendar month – up to a maximum of £20. If you spend £100 in a month, Lidl told us you will qualify for a free own-brand item, and then again if you spend £150.

Lidl Plus is also available in Northern Ireland, but tends to have different offers.

As well as money-off coupons, you can claim a free in-store bakery item when you've spent at least £10 in a month. To track the amount spent, scan your virtual Lidl Plus card (within the app) each time you shop. Of course, this shouldn't be an excuse to overspend, but it could be a nice bonus when doing your normal shopping anyway.

Once you've reached the spend target, your coupons should appear automatically in the Coupons section of the app. You can't get change from the coupons, and you'll need to use them within seven days of issue at any Lidl store in the UK (find your nearest).

The qualifying spend excludes infant formula, and coupons can't be used on alcohol or infant formula.

What else you can get from the app – 20% off in-store bakery items and weekly coupons

Check the 'Coupons' section of the Lidl Plus app weekly for extra offers. You can get 20% off all in-store bakery items on Monday to Saturday (excluding bank holidays) from 7pm until closing time.

Every Thursday, you'll be offered a different selection of item-specific coupons valid for one week. When we checked, you could get 20% off cookies and 15% off salted nuts, bacon and stonebaked pizzas.

The Lidl Plus app for Northern Ireland customers

To use the app, select Northern Ireland when signing up. Each week, the app will have 10 coupons for selected products, usually up to 33% off. MoneySaver Glenda K told us she's previously seen 33% off organic honey, 30% off smoked bacon and 25% off ground coffee.

How to use the Lidl Plus app

Scan your virtual card at the till or self-service till each time you shop. Spend coupons by loading them onto your virtual card, then scanning your card before paying. You can use more than one coupon at the same time, but Lidl says there may be a limit of six promotional items per customer.

For more ways to save on the weekly shop, whichever supermarket you frequent, see our supermarket coupons.

Every day with its loyalty card when you bring your own cup

If you sign up for a myWaitrose loyalty card - you can get a free regular-sized tea or coffee in-store every day from the self-serve machine, when you use your own reusable cup in selected stores. You can choose from americano, cappuccino, latte or tea.

If you haven't got one already, you'll receive your physical myWaitrose loyalty card within five weeks of signing up via the link above. Alternatively, you can download a myWaitrose card via the app (free in the App Store or Google Play).

Simply swipe your card at the till – you can then go and get your free drink using your reusable cup. You need to scan your loyalty card in order to use the machine and redeem your drink.

Why do I have to provide my own cup? Waitrose used to hand out disposable coffee cups for this freebie, but in 2018 it stopped this for environmental reasons (see our Waitrose ditches disposable cups MSE News story). For where else you can save with a reusable cup, see our own-cup discounts blog.

Via Lidl Plus app, which also includes weekly coupons. Excluding Northern Ireland

Sign up to the Lidl Plus app to get a free doughnut from the bakery section (normally about 30p) on your birthday, with no minimum spend. You'll receive the coupon in your Lidl Plus app on your birthday and will have seven days from then to use it. See full T&Cs.

Regular Lidl shopper? Check our full analysis of the Lidl Plus app offers.