Supermarket Coupons UK

Sign up to the newsletter at lactose-free milk brand Just Milk to be sent a link for a printable coupon for a free 1L bottle of lactose-free milk, norm £1.40, valid at Sainsbury's only. The link to print the coupon won't be sent immediately, Just Milk says it will be sent within two weeks.

We all love a good coupon, but there are alternative ways to save money on cleaning products when they're not available. See forumite Rachelle's tips on how to use vinegar, cornstarch and baking soda substitutes to save money on cleaning.

Register with P&G's SuperSavvyMe to get a 75p coupon or 75p cashback when you buy Viakal limescale spray from most supermarkets.

Cashback is the default option, so select 'print' after adding the offer to your basket to print out your coupon.

Register with P&G's SuperSavvyMe to get a £1 coupon or £1 cashback when you buy any Febreze air freshener product from most supermarkets.

Cashback is the default option, so select 'print' after adding the offer to your basket to print out your coupon.

Register with Caring Everyday to get a 50p off coupon, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

Register with Caring Everyday to get a 50p off coupon, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

Register with Caring Everyday to get a 50p off coupon, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

Register with Caring Everyday to get a £1 off coupon, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

Register with Caring Everyday to get a £1 off coupon, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

Register with Caring Everyday to get a £1 off coupon, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

Register with Caring Everyday to get a 75p off coupon, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

If you go online to Sudocrem (click the 'coupons' tab) you can print a voucher for 50p off Sudocrem care and protect nappy rash cream valid until Mon 31 Dec.

This coupon should be accepted at most supermarkets.

If you go online to Sudocrem (click the 'coupons' tab) you can print a voucher for 25p off Sudocrem antiseptic healing cream for nappy rash valid until Mon 31 Dec.

This coupon should be accepted at most supermarkets.

Sign up to the newsletter at Pooch & Mutt to get a coupon for 50p off its grain-free range of dog food or treats valid where stocked at Tesco Extra, Morrisons, Pets at Home and Waitrose.

Register with Purina VIC Club (Very Important Cat) to get a coupon for £1 off Purina Gourmet cat food multi-packs. You'll need to fill in your details and answer some questions about your cat to get the coupon, which is valid for one month after the date of printing.

Register with Caring Everyday to get a 50p off coupon, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

Register with Caring Everyday to get a 50p off coupon, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

Register with Caring Everyday to get a 50p off coupon, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

Register with Caring Everyday to get a £1 off coupon, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

Register with Caring Everyday to get a £2 off coupon, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

Register with Caring Everyday to get a 50p off coupon for Calpol Fastmelts paracetamol, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

Register with Caring Everyday to get a 50p off coupon for Sudafed Blocked Nose spray, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

Register with Caring Everyday to get a 50p off coupon, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

Register with Caring Everyday to get a 50p off coupon, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

Register with Caring Everyday to get a £5 off coupon, which is accepted at most supermarkets and pharmacies, but not at Boots or independent pharmacies.

Register with P&G's SuperSavvyMe to get a £1 coupon or £1 cashback when you buy Herbal Essences Bio-renew shampoo from most supermarkets.

Cashback is the default option, so select 'print' after adding the offer to your basket to print out your coupon.

Register with P&G's SuperSavvyMe to get a £1.50 coupon or £1.50 cashback when you buy any Aussie hair product from most supermarkets.

Cashback is the default option, so select 'print' after adding the offer to your basket to print out your coupon.

Register with P&G's SuperSavvyMe to get a £2.49 coupon or £2.49 cashback when you buy any Aussie hair oil product from most supermarkets.

Cashback is the default option, so select 'print' after adding the offer to your basket to print out your coupon.

Register with P&G's SuperSavvyMe to get a £2.49 coupon or £2.49 cashback when you buy any Pantene hair oil product from most supermarkets.

Cashback is the default option, so select 'print' after adding the offer to your basket to print out your coupon.

Register with Caring Everyday to get a £5 off coupon, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

Register with Caring Everyday to get a £5 off coupon, which is accepted at most supermarkets and pharmacies, but not at independent pharmacies.

If you fill in the form online at Gillette and pay £1.99 postage, you can get a 'free' Gillette Fusion ProGlide razor while stocks last until Sun 30 Sep.

There are 2,000 available per day and a maximum 50,000 samples available in total - so it could end anytime if they're all claimed.

The delivery charge can be paid by credit or debit card or via PayPal. See full T&Cs.

Register with P&G's SuperSavvyMe to get a 75p coupon or 75p cashback when you buy any Always Discreet liners from most supermarkets.

Cashback is the default option, so select 'print' after adding the offer to your basket to print out your coupon.

Register with P&G's SuperSavvyMe to get £1.50 cashback when you buy any Venus product from most supermarkets.

Cashback is the default option, so select 'print' after adding the offer to your basket to print out your coupon.

If you sign up to the newsletter at Drynites, you can get a free sample of girls' or boys' Drynites in one of three sizes (3-5, 4-7 or 8-15 years) and a coupon for £1 off sent to you in the post. The coupon is valid on any Drynites product.

Print a coupon from Caring Everyday to get a 50p off coupon accepted at most supermarkets and pharmacies, but not at independent pharmacies.

If you're shopping at McColl's only and pick up a 250ml can of Purdeys rejuvenate energy drink, make sure you keep your receipt safe as you can claim up to £1.59 back via Shopmium until Sun 30 Sep.

Note: Check the app before you buy to ensure you've been offered the deal, and don't buy unless it's something you'd use anyway.

It's worth going quickly if it's something you want, as we've seen offers like this finish early.

If you're shopping at most supermarkets and pick up a pack of Maggi 'Fusian' noodles, make sure you keep your receipt safe as you can claim up to £1.15 back via Shopmium until Fri 21 Sep.

Note: Check the app before you buy to ensure you've been offered the deal, and don't buy unless it's something you'd use anyway.

It's worth going quickly if it's something you want, as we've seen offers like this finish early.

See our World Foods aisle hidden discounts blog if you're looking for other savings.

Smartphone users can get a free Caffè Nero hot drink from midday on Tuesdays or Wednesdays only via the O2 Priority Moments app. Simply show the code from the app to staff at the checkout. Previously we've had reports of users unable to get the codes after 3pm so it's worth going quick if you'd like this deal.

Hot drinks available in any size include (prices are for take-out, costs 10p extra to drink in stores):

• Tea including: English breakfast, Earl Grey, green tea (norm £1.75ish plus 30p for soy milk)
• Coffee including: espresso (norm £1.50-£1.80), cappuccino (norm £1.95-£2.60), caffe latte (norm £1.95-£2.60), caffe mocha (norm £2.05-£2.75), caffe americano (norm £1.70-£2.30)
• Hot chocolate: standard (norm £2.05-£2.75)
   

How to get it

If you're on O2 and you haven't got the app already, you can download it for free from Apple's App Store, Google Play for Android or Microsoft's Windows store.  Open the app, search for 'Caffè Nero' and the offer should appear.

Once you redeem the offer, it'll give you a unique code which you need to show on your smartphone in store at Caffè Nero.

Warning: If you click accept you'll only have a limited time to redeem the offer, so make sure staff at the checkout are ready and know how to accept the offer before you tap 'Use it now'.

Not on O2?

There's a sneaky way of getting Priority Moments offers even if you're not an O2 customer. See our O2 Priority Moments for EVERYONE! guide to find out how.

Students can get a 10% discount in store at Iceland* by showing a valid student ID or Unidays app until Wed 31 Oct.

If students also register for a free Bonus Card (Iceland's loyalty card), they will be able to get 10% off until the end of Nov.

If you're shopping online, Iceland offers a £4 off a £40 shop student discount via Unidays.

You can get a frozen meal deal containing five specific items for £5 (would cost £12.19 bought separately) if you go to a participating Co-op store by Tue 25 Sep. 

You'll need to buy ALL of these items to get the £5 deal:

• Young's Chip Shop 2-pack extra large fish fillets in batter (320g)
• Young's 10 Flipper Dippers (250g)
• Co-op British garden peas (400g)
• McCain oven chips (750g)
• Carte D'Or vanilla ice cream (1 litre)

If any of the items are out of stock, the deal won’t work. Though it’s possible a substitution could be made at the manager’s discretion, so it could be worth asking at the till.

If you go online or in some stores to Morrisons*, you can get a selection box of wonky veg for £3.50. Online delivery's from £1 on a minimum order of £40+. See full T&Cs*.

The wonky veg box will include:

• Carrots - approx four (large).
• Onions - approx six (small).
• Potatoes - approx eight (large).
• Parsnips - approx three (large).

It'll also include at least three of a selection of other veg, which could include:

• Cabbage
• Swede
• Cauliflower
• Leeks
• Peppers

We priced up the box based on the included veg plus one cauliflower, swede and a cabbage at Tesco and came to £6.81. However, if you bought the wonky veg from Morrisons plus a swede and a pack of parsnips, it'd cost £3.92.

So you'll save money with this box, but it might be worth picking up the individual packets of wonky veg instead if you like to know what you'll get.

It's worth noting that the wonky veg do not come packed in any plastic, just the cardboard box which can be reused or recycled after you've eaten the vegetables. So, this box is good if you're looking to reduce your purchase of single-use plastics.

Discount supermarket Aldi offers online purchases of wine by the case. Standard delivery is normally £3, but Aldi has told us the free delivery is an introductory offer, which is not expected to end soon.

Wines Aldi is selling by the case include:

• Castellore Sicilian Pinot Grigio - £22.14 for six bottles (£3.69 each)
• Prosecco DOC - £35.94 for six bottles (£5.99 each)
• Rockstone Ridge Californian Merlot - £26.94 for six bottles (£4.49 each)

Thanks to forumite xeonander for the original spot.

If you're in North London, or the West Midlands, 122 Lidl stores in those locations are trialling a £1.50 box containing 5kg of 'yellow-sticker' veg, which is slightly past its best, but still safe to eat.

You won't know exactly what you'll get, as Lidl say the 'Too Good to Waste' boxes are made up on the day with whatever fruit and veg are about to go to waste in the store at the time.

Lidl also says it will "introduce additional price reductions on its fresh items that do contain 'best before' and 'use by' dates - on top of the 30% reduction already placed", see our Reductions in places you might not expect blog to read more about Lidl's 30% off stickers.

If you go in store or online to Morrisons*, you can get selected vegetables and fruit branded 'wonky', which may be slightly irregular in shape or appearance, but totally fine to eat.

In most cases it makes Morrisons veg cheaper than all other major supermarkets - including Aldi and Lidl - but what's available will depend on the season and stock in your local store.

Some examples of wonky veg available include:

• 35p Carrots 1kg* - next cheapest we found, 45p at Tesco.
• 42p Onions 1kg* - next cheapest we found, 59p at Lidl.
• 43p Cabbage* - next cheapest we found, 59p at Tesco.
• 87p Potatoes 2.5kg* - next cheapest we found, £1.18 at Lidl.

It's worth noting that all of these fruit & veg are provided in non-recyclable packaging. If you're looking to reduce your purchase of single-use plastics, Morrisons also sell a Wonky Vegetable box* for £3 which doesn't contain any plastic.

If you're concerned about food waste and believe beauty is on the inside, then you might want to see if you can pick up a wonky veg box for £3.50 in store at Asda*. The boxes, which are available in 550 stores, contain 5kg of peculiar-shaped, odd-sized seasonal veg that wouldn't win any beauty contests - but should be just as nice on the inside.

Asda says 10,000 boxes are going into 550 participating stores (see the full list) every month - so it's worth going quickly if you want the pick of the wonky crop.

What's in the box?

Each box is different but Asda tells us an example might contain about 500g carrots, 1kg potatoes, two onions, two courgettes, one cucumber, one cabbage, 300g leeks, 300g parsnips and three peppers - enough, Asda says, to feed a family of four for a week. If bought normally, this would cost £6ish. Though there are other ways to save on veg, see MSE Coupon Kid Jordon Cox's blog on buying individual veg rather than pre-packaged, Aldi's Super Six and Lidl's vegetable offers.

Why is Asda doing this?

Celebrity Chef Jamie Oliver says 20%-40% of quality fruit and veg produced by UK farms is wasted in part because supermarkets think we're a superficial bunch who won't buy 'ugly' fruit and veg. The big supermarkets are now under pressure to cut food waste.

Wonky veg boxes are great if you want to contribute to cutting back on plastic use, food waste, help farmers, and save money (about 30% off Asda's standard prices, it says - but you may find it's cheaper to buy veg individually elsewhere).

Let us know if you found one of these boxes and what you think of it on Twitter or Facebook.

If you're a student with an NUS Extra card, you can get 10% off food and drink (exclusions are listed in 'more info' below) at participating Co-operative Food stores. Just show your card at the checkout to get the discount. Not all stores accept NUS Extra - check if your local store is participating.

The NUS Extra card is available to all students aged over 16 years (including distance learners and vocational students). It costs £12 and is valid for 12 months from the date of purchase.

If you sign up to the free Hobbycraft loyalty card by registering online (or picking up a card in store first), on your birthday you'll get £5 off in store or online with no minimum spend (see full T&Cs). 

It's valid for up to 14 days after your birthday. You'll not be able to use it with any other offer but when we tested it we were able to use it on sale items in store. 

If you sign up to the free Debenhams* 'Beauty Club' loyalty card you can occasionally bag beauty freebies which sometimes include full-sized products or services worth £10ish.

Examples of freebies we've seen include:

• Free Laura Geller baked gelato swirl highlighter* limited stock available from Fri 31 Aug.
• Free Make Up For Ever liquid highlighter* limited stock was available from Fri 3 Aug.
• Free mini Clarins 15ml beauty flash balm* limited stock was available from Fri 29 Jun.
• Free mini BareMinerals 7.5ml skinlongevity serum* limited stock was available from Fri 18 May.
• Free mini Kiehl's 40ml body oil* limited stock was available from Fri 27 Apr.
• Free mini Kat Von D 'Studded Kiss' 1.2g lipstick* limited stock was available from Fri 23 Mar.
• Free mini Benefit brow kit or Porefessional foundation kit incl primer* limited stock was available from Fri 23 Feb.
• Free full-sized Rituals shower foam (norm £8.50)* - limited stock was available from Fri 26 Jan.
• Free mini Estée Lauder advanced night repair serum* - limited stock was available from Fri 5 Jan.
• Free 5ml perfume miniatures, eg, Gucci, Marc Jacobs, Guerlain* - limited stock was available from Thu 7 Dec 2017.
• Free Benefit brow wax (norm £11.50)* - at participating Debenhams stores (see 'more info') with a Benefit counter for your birthday (ongoing).
• Free Elizabeth Arden 'oxygen blast' 15-minute facial (norm £15)* - at participating Debenhams stores (see 'more info') with for your birthday (ongoing).
• Free delivery (norm £3.49)* - use the code from your welcome email/monthly statement (ongoing).

Will the freebies always be available?

Not all freebies will be available at the same time, and as they're limited stock/appointments it's more of a 'can you find 'em?' than guaranteed.

If you're visiting a Debenhams store (find your nearest*) it's worth signing up to its loyalty card and checking whether there are any free samples to pick up when you're there or whether you can book the birthday freebies in advance.

How else can the loyalty card save money?

You'll also get three points per £1 spent on beauty & beauty electricals or fragrance. Once you've got 500 points, you can get £5 off a future purchase (see full T&Cs*). 

If you sign up to the free Paperchase* 'Treat Me' loyalty card by picking one up in store then registering online, on your birthday you'll get £5 off in store or online with no minimum spend (see full T&Cs*). 

It's valid for up to 14 days after your birthday. You'll not be able to use it with any other offer but when we tested it we were able to use it on sale items in store. 

If you regularly shop at a Paperchase* flagship store (see below), pick up its Treat Me loyalty card to get a free filter coffee up to the value of £2.05 at the Tinderbox café in store when you show your receipt from a purchase.

You can sign up to the card in store at Paperchase on the day to get the offer, but you'll have to activate it online* whilst you're there.

You can get one 'free' coffee every seven days, you can also get 10% off food in the café with this offer. See full T&Cs*.

Participating flagship stores (find your nearest*) include:

• Tottenham Court Road, London
• Buchanan Street, Glasgow
• St Mary's Gate, Manchester

The online T&Cs stated that the free drink was coffee or any hot drink up to the value of £2.05, but we contacted Paperchase and it said this was not the case - you'll only be able to pick up coffee.

If you've an iPhone or Android smartphone, you can get a totally free hot drink (normally up to £2) at Greggs when you download its rewards app. You can choose any regular-size hot drink (tea, latte, cappuccino, etc) and you don't need to buy anything to get the freebie.

Simply download the Greggs Rewards app for Apple or Android and register within the app. The freebie appears automatically in the 'Rewards' section of the app once signed in and is valid for 31 days after signing up.

When you order your drink, have your smartphone handy at the counter. Instead of paying, open the app and press 'scan now' ready for staff to scan the barcode that appears on your screen.

Greggs told us this is an ongoing offer for new sign ups, but as always with this type of deal, it could end anytime.

You can get a free regular-sized hot drink in store every day with a Booths card. Choose from tea, hot chocolate, latte, Americano, white Americano and cappuccino.

You can only get this offer with a permanent Booths card - if you haven't got one already, you'll need to pick up a temporary card in store and register it to receive your permanent card. Booths says you'll receive this within two weeks if you register over the phone or online, but if you register via post it could take up to 30 days.

Then simply show your card at the customer service desk to get a free takeaway cup to use at the self-service coffee machine. It's worth noting you can't get your free drink in the cafe unless you're buying food as well. It's one regular hot drink per Booths cardholder per day.

If you sign up to the free Mothercare 'MyMothercare' loyalty card, on your child's birthday you can get 20% off toys as long as your child is aged six or under (see full T&Cs).

You can add the birth dates of up to four children, who should all receive an offer for their birthday. 

What else does the loyalty card get me?

Your card will also get you 20% off maternity clothing as well as £10 off if you spend £100+, or £5 off when you spend £50 or more on clothing, footwear or toys.

When you shop in store at Ikea (find your nearest), you can get a free cup of tea or filter coffee when you swipe an Ikea Family card at the in-store restaurant. Ikea Family is just the name of its free loyalty card scheme. You can sign up online or in store.

You can get it anytime Monday to Friday, but not at weekends, and Ikea says you'll only need one Ikea Family card to get free drinks for everyone you're with. But of course, staff may raise an eyebrow if you turn up with a coach-load all wanting the freebie.

There's also the option to upgrade to a cappuccino or latte for 40p.

If you sign up to the free Body Shop* 'Love Your Body' loyalty card, on your birthday you can get a free £5 to spend in store or online with no minimum spend (see full T&Cs*). 

It's valid for up to one month after your birthday, there's no change from the £5, and you have to have made at least one purchase using the card previously to be eligible.

If you regularly shop in Superdrug* either in stores or online, it's worth picking up a free Superdrug Health & Beautycard* as not only can you collect one point per £1 spent for money off future purchases, you can get exclusive deals, too.

Every week it has a special 'Treat Thursday' event, with various deals and offers. Examples of previous discounts we’ve seen include a free bottle of water, free delivery, triple points offers and 10% off all own-brand products. 

If you're collecting points, every 100 points is £1 off a future purchase but unlike Boots, you can part-pay with points and then pay the rest with cash, which means you can use your discounts as soon as you've got 100 points.

If you have a Boots Advantage Card, you can get personalised offers and discounts at Boots* by downloading the Boots app. The offers vary for each person, as they are tailored to your shopping habits.

How to get the app and offers

• Download the Boots app* via the App Store or Google Play.
• Go to 'My offers' and sign in using your Advantage Card number. This links your card to the app and you can then select offers by loading them onto your card.
• Choose the offers you'd like to use in 'Offers just for me' and select 'Load offer to Advantage Card'.
• Next time you use your Advantage Card, the cashier or self-checkout will ask you if you want to use the offer in that transaction. 
   

What can I get?

These are some examples of offers we've seen when trying the app (of course as the offers are personalised, not everyone will receive the same ones):

• £1.50 off when you spend £15 or more in a single transaction
• 20% off a shower gel or body wash
• 100 points when you buy two or more shampoo or conditioner products
   

What if I don't have a smartphone?

You can also use the Boots website* to select offers and load them to your Advantage Card. Just register or log-in to view your account and offers.

If you're the type who prefers the feel of actual paper in their hand rather than a screen, you can get a 'free' newspaper when you spend £10 in-store at Waitrose.

The cost of the paper gets taken off your final bill when you flash/scan your myWaitrose card. You must have a myWaitrose loyalty card to get the deal. If you're not a member, sign up online or in-store – it takes up to five weeks for the card to be posted to you and temporary cards are not accepted.

Papers included are The Daily Telegraph, The Sunday Telegraph, Daily Mail, The Mail on Sunday, Scottish Daily Mail, Scottish Mail on Sunday, The Guardian, The Observer, The Times, The Sunday Times, The Sun, Sun on Sunday and Scottish Sun on Sunday. 

You can only do this once a day.

See the MyWaitrose page for more details on how to get a free card. 

Sign up for a myWaitrose loyalty card (click 'Join myWaitrose' on the top-right bar) and get a 'free' regular-sized hot tea or coffee in store every day from the self-service machine with a purchase. Some purchases are excluded, eg, 5p bags (see 'more info' below for full list), but we reckon a 10p banana or 8p carrot might be the cheapest option if you'd still like to pick up your brew.

Choose from Americano, cappuccino, latte, tea, mocha or espresso (decaf options are also available in some stores). If you haven't got one already and sign up using the link above, you'll receive your myWaitrose loyalty card within five weeks. Then simply walk in, make a purchase and swipe your card at the till, then ask for a cup and pick up your free drink.

From Autumn 2018, Waitrose will be phasing out disposable cups so you'll have to bring your own to get your free coffee. See our Waitrose to ditch disposable cups news story for more info. If you have your own cup, see MSE Rhiannon's Pay £1, get up to 50p off most Costa, Pret & Starbucks drinks blog to see where else you can use it to get discounts.

See our free tea & coffee page for other ways to get a free cuppa.