Supermarket coupons UK

Via Shopmium cashback app. Valid at Tesco, Sainsbury's, Morrisons, Co-op & Ocado (in-store & online)

Product: Unbeleafable mixed baby leaves 80g
Buy from: Tesco, Sainsbury's, Morrisons, Co-op & Ocado (normally £1.50)
Cashback: 75p, or an amount making it 50% off – upload a photo of your receipt via the Shopmium app and scan the product barcode
End date: 11.59pm on Sunday 13 July (subject to change, so check link above)

You won't receive your cashback immediately – you can only request it once you've accumulated £10 in cashback via Shopmium, so bear in mind it could take a while to get the saving back, as you'll need to earn cashback on multiple items before you can withdraw it.

Via Shopmium cashback app. Valid at Tesco, Sainsbury's, Morrisons, Ocado & Booths (in-store & online)

Product: Unbeleafable rocket & baby leaves 80g
Buy from: Tesco, Sainsbury's, Morrisons, Ocado & Booths (normally £1.50)
Cashback: 75p, or an amount making it 50% off – upload a photo of your receipt via the Shopmium app and scan the product barcode
End date: 11.59pm on Sunday 13 July (subject to change, so check link above)

You won't receive your cashback immediately – you can only request it once you've accumulated £10 in cashback via Shopmium, so bear in mind it could take a while to get the saving back, as you'll need to earn cashback on multiple items before you can withdraw it.

Via Shopmium cashback app. Valid at Tesco, Ocado & Booths (in-store & online)

Product: Unbeleafable zesty baby leaves 80g
Buy from: Tesco, Ocado & Booths (normally £1.50)
Cashback: 75p, or an amount making it 50% off – upload a photo of your receipt via the Shopmium app and scan the product barcode
End date: 11.59pm on Sunday 13 July (subject to change, so check link above)

You won't receive your cashback immediately – you can only request it once you've accumulated £10 in cashback via Shopmium, so bear in mind it could take a while to get the saving back, as you'll need to earn cashback on multiple items before you can withdraw it.

Via cashback. Get item from Tesco or Ocado only

If you buy a pack of Onken Kiddos kids' yogurts 4x90g at Tesco (including online) or Ocado, you can get up to £2.25 back – paid into a PayPal or bank account – via marketing platform Hashting. When we checked, the yogurts were £2.25 at both Tesco and Ocado, so the cashback makes the item free.

To claim, go online to Hashting (it's best viewed on a mobile), and confusingly you'll be sent another link to claim via WhatsApp, or if you'd prefer, sent via text message – so you'll have to give your mobile number if you don't use WhatsApp.

This offer will end at 11.59pm on Wednesday 1 October or more likely when 1,500 redemptions have been made – so go quick if you want it. Each household can apply for cashback once.

Eligible varieties:

• Raspberry & banana

• Blueberry, blackberry & banana

Hashting says you should receive your cashback within 30 days – see full terms and conditions.

Via Cashback. Get the item at Sainsbury's and Morrisons only

If you buy a can of Jimmy's donut limited edition iced coffee at Sainsbury's or Morrisons (including online), you can get up to £1.80 back – paid into a PayPal or bank account – via marketing platform Hashting. When we checked, the coffee was £1.70 at Sainsbury's (£1 with Nectar) and £1 at Morrisons until June 15 (then £1.75), so the cashback makes the item free.

To claim, go online to Hashting (it's best viewed on a mobile), and confusingly you'll be sent another link to claim via WhatsApp, or if you'd prefer, sent via text message – so you'll have to give your mobile number if you don't use WhatsApp.

This offer will end at 11.59pm on Friday 15 August or when 1,800 redemptions have been made – so go quick if you want it. Each household can apply for cashback once.

Hashting says you should receive your cashback within 30 days – see full terms and conditions.

Click & post coupon via Netmums. Collect in-store at Aldi

If you go via this Netmums link, you can get a voucher for a free full-size pack of 24 Mamia 'Newborn Premium Dry Fast' nappies (normally 85p) which you can redeem in-store at Aldi, while stock lasts.

The nappies come in a 'Size 1', which Aldi says fits babies weighing between 4-11lbs (2-5kg). Netmums says the coupon will be posted within two weeks.

If you're looking for ways to budget for your baby, see our 40+ tips and tricks to save with a baby or toddler.

Click & print coupons for nappies, plus other freebies

If you sign up to Pampers Squad, you could get coupons for money off nappies – we've previously seen £2 off coupons emailed to members – as well as the opportunity to test Pampers products for free.

Click & post coupons for baby food, plus other freebies

If you sign up to Ella's kitchen baby club, you could get coupons for free baby food, wallcharts and stickers.

Using household items, useful if there aren't coupons

We all love a good coupon, but there are alternative ways to save money on cleaning products when they're not available. See forumite Rachelle's tips on how to use vinegar, cornstarch and baking soda substitutes to save money on cleaning.

Via Shopmium cashback app. Valid at Tesco, Asda & Morrisons only

Product: Harringtons wet dog food tray 400g (see varieties below)
Buy from: Tesco, Asda or Morrisons only (normally £1.60)
Cashback: £1.60 or an amount making the product free – upload a photo of your receipt via the Shopmium app and scan the product barcode
End date: 11.59pm on Thursday 17 July (subject to change, so check link above)

Eligible varieties:

• Chicken

• Salmon

• Turkey

• Duck

You won't receive your cashback immediately – you can only request it once you've accumulated £10 in cashback via Shopmium, so bear in mind it could take a while to get the saving back, as you'll need to earn cashback on multiple items before you can withdraw it.

Via Shopmium cashback app. Valid at Tesco, Sainsbury's, Asda, Morrisons, Ocado & Pets at Home (in-store & online)

Product: Harringtons senior dry dog food, chicken, 1.7kg
Buy from: Tesco, Sainsbury's, Asda, Morrisons, Ocado & Pets at Home (normally £5.29)
Cashback: £2 – upload a photo of your receipt via the Shopmium app and scan the product barcode
End date: 11.59pm on Thursday 17 July (subject to change, so check link above)

You won't receive your cashback immediately – you can only request it once you've accumulated £10 in cashback via Shopmium, so bear in mind it could take a while to get the saving back, as you'll need to earn cashback on multiple items before you can withdraw it.

Via Shopmium cashback app. Valid at Tesco, Sainsbury's, ASDA, Morrisons, Ocado & Pets at Home (in-store & online)

Product: Harringtons puppy dry dog food, turkey 1.7kg
Buy from: Tesco, Sainsbury's, Asda, Morrisons, Ocado or Pets at Home, in-store & online (normally £5.29)
Cashback: £2 – upload a photo of your receipt via the Shopmium app and scan the product barcode
End date: 11.59pm on Thursday 17 July (subject to change, so check link above)

You won't receive your cashback immediately – you can only request it once you've accumulated £10 in cashback via Shopmium, so bear in mind it could take a while to get the saving back, as you'll need to earn cashback on multiple items before you can withdraw it.

Via Shopmium cashback app. Valid at Tesco, Sainsbury's, Asda, Morrisons, Co-op, Waitrose, Ocado & Pets at Home

Product: Harringtons adult dry dog food, 1.7kg (see varieties below)
Buy from: Tesco, Sainsbury's, Asda, Morrisons, Co-op, Waitrose, Ocado or Pets at Home (normally £5.29)
Cashback: £2 – upload a photo of your receipt via the Shopmium app and scan the product barcode
End date: 11.59pm on Thursday 17 July (subject to change, so check link above)

Eligible varieties:

• Turkey 1.7kg

• Lamb 1.7kg

• Salmon 1.7kg

• Chicken 1.7kg

You won't receive your cashback immediately – you can only request it once you've accumulated £10 in cashback via Shopmium, so bear in mind it could take a while to get the saving back, as you'll need to earn cashback on multiple items before you can withdraw it.

Online code for new customers only

If you're a new online Morrisons shopper, you can get £15 off your first £60+ shop when you enter the code SAVE15 at the checkout. 

Morrisons told us this is an ongoing deal with no end date, but we'll update you here if that changes.

Minimum spend excludes pharmaceuticals, tobacco products, fireworks, postage, alcohol, stamps, infant milk and formula, gift coupons, gift cards, lottery online game and instant tickets, ‘top-up’ mobile phone cards, E top-up, digital Christmas saver stamps, delivery charges and carrier bag charges.

Online code. Maximum £20 discount

If you're a new online customer to Ocado, you can get 25% off your first £60+ shop when you enter the code: VOU7311870 found on its website. The maximum discount is £20.

Delivery is free for three months with this code, subject to availability. Ocado delivers across England and Wales, but you can check here if it delivers to your area. Ocado doesn't deliver to Scotland.

The discount can't be redeemed against orders delivered between Thursday 18 December and Friday 26 December, and there are some product exclusions (see ‘More info’ below).

Online code for new customers only

If you're a new online Iceland* shopper, you can get £5 off your first £45+ shop when you enter the code ICEFIVEOFF at the checkout. 

Iceland told us this is an ongoing deal with no end date, but we'll update you here if that changes. Next day delivery's free if you're spending over £40, so you'll automatically get free delivery with this offer.

Slightly past its best, but still edible. In stores nationwide, excluding Northern Ireland

If you head into a Lidl store (find your nearest) you can pick up a 5kg 'Waste Not' box of fruit and vegetables for £1.50, while stock lasts. The boxes contain 'edible but not perfect' fruit and veg, which are slightly past its best, but still safe to eat. This is currently an ongoing offer with no end date, but we'll update you here if that changes. 

These are available in stores in England, Scotland and Wales only, and found near the checkout area. However, they are subject to availability, so if you want one you'll need to be quick as there are only a limited number of boxes available each day, from the time stores open until midday. Any unsold boxes will be donated to local good causes.

What you'll actually get is completely random as the boxes are made up on the day with whatever fruit and veg is looking past its best in each store. Some could be damaged or discoloured, but you'll be able to see what you're getting before you buy.

A box we spotted in Aug 2023 in a London branch of Lidl

To give you a rough idea of how much of a saving you could make, when we picked up a box to check this deal out, we got:

• One 250g punnet of raspberries – normally £2.99

• Two x bananas – normally 37p for two (£0.78/kg)

• Five x apples – normally 89p for a 5-pack (17p each)

• 13 x satsumas – normally 95p for a 500g bag (£1.90/kg)

• Two x pears – normally 95p for a 550g bag (£1.72/kg)

• One 500g pack of leeks – normally 69p for a 500g pack (£1.38/kg)

• Two x aubergines – normally 69p each

• Three x lettuce – normally 69p for a 2-pack (34p for one)

• 13 x potatoes – normally 91p for a 2.5kg bag (36p/kg)

• One punnet of black grapes – normally £1.09

Based on the price of each individual item in the box, we've calculated that it would cost over £10 to buy it all separately – so buying a box for £1.50 really does save a bunch.

Don't have a Lidl near you? Try Sainsbury's similar fruit and veg box.

In larger stores only

If you head into selected Sainsbury's stores (find your nearest), you can pick up a 'Taste Me, Don’t Waste Me’ box of surplus fruit and veg for £2, while stock lasts. The boxes contain fresh fruit and vegetables that would have otherwise gone to waste.

Sainsbury's says the boxes are a permanent feature, though they will be subject to availability. Look out for them in larger stores, rather than Locals (you can't get them online). 

If boxes are available, they'll be in the fresh produce aisle. What you'll actually get is completely random, though Sainsbury's did say typical contents could include: apples, bananas, broccoli, carrots, cauliflower, courgettes, oranges, peppers, plums, red cabbage, and swede. 

To give you a rough idea of how much of a saving you could make, we've made some calculations based on the products mentioned above:

• One pack apples (six in pack) – normally 99p (17p each)

• One pack Fairtrade bananas (five in a pack) – normally 78p (16p each)

• One loose broccoli – around 72p (depending on weight)

• One loose cauliflower – normally £1.19

• One pack courgettes (500g) – normally £1.45

• Loose orange – normally 30p

• Loose red pepper – normally 69p

• One punnet of plums (400g) – normally £1.29

• Loose red cabbage – normally 75p

• Loose swede – normally 62p

Based on the price of each individual item in the box, we've calculated that it would cost about £9 to buy it all separately – so we reckon buying a box for £2 is a good deal.

Don't live near a Sainsbury's? Try Lidl's similar fruit and veg box.

Often includes wonky potatoes, wonky carrots, wonky apples & more

If you go in-store or online to Morrisons, you can get selected vegetables and fruit branded 'wonky', which may be slightly irregular in shape or appearance, but totally fine to eat.

In most cases it's the cheapest way to eat fresh at Morrisons, and means it's often priced competitively against other major supermarkets. However, what's available will depend on the season and stock in your local store.

Be aware, that wonky doesn't always mean cheaper. We found that 'wonky' parsnips were the same price as standard parsnips, and you could get a bag of 15 apples for £2, but only four 'wonky' apples for £1.19.

Often includes wonky potatoes, wonky carrots, wonky apples & more

If you go in-store or online to Waitrose, you can get selected vegetables and fruit branded 'wonky', which may be slightly irregular in shape or appearance, but totally fine to eat.

In most cases it's the cheapest way to eat fresh at Waitrose and means it's often priced competitively against other major supermarkets. However, what's available will depend on the season and stock in your local store.

Here's what we found at one Waitrose store:

Although Waitrose is rarely the most MoneySaving supermarket, its wonky fruit and vegetables are a great option for healthy eating.

For Iceland Bonus card holders. In stores only

If you're aged 60 or over, you can get 10% off your shopping at all Iceland (find your nearest*) or The Food Warehouse (find your nearest) stores nationwide, every Tuesday when you show valid ID and an Iceland Bonus card (its loyalty scheme, sign up for free* if you don't have one).

To receive the over-60s discount, simply show proof of age at the checkout, either a driving licence, senior bus pass, senior railcard, or freedom pass (although freedom passes can only be used as ID in London stores). If you’re in Scotland or Wales, you can’t get the discount on alcohol. See full T&Cs*.

See our Supermarket Coupons page for other ways to save on your food shop.

When you spend up to £250 in a calendar month

New and existing users of the Lidl Plus app (download via App Store or Google Play) in England, Wales and Scotland will receive a 10% off voucher when spending £250 in a calendar month – up to a maximum of £20. If you spend £100 in a month, Lidl told us you will qualify for a free own-brand item, and then again if you spend £150.

Lidl Plus is also available in Northern Ireland, but tends to have different offers.

As well as money-off coupons, you can claim a free in-store bakery item when you've spent at least £10 in a month. To track the amount spent, scan your virtual Lidl Plus card (within the app) each time you shop. Of course, this shouldn't be an excuse to overspend, but it could be a nice bonus when doing your normal shopping anyway.

Once you've reached the spend target, your coupons should appear automatically in the Coupons section of the app. You can't get change from the coupons, and you'll need to use them within seven days of issue at any Lidl store in the UK (find your nearest).

The qualifying spend excludes infant formula, and coupons can't be used on alcohol or infant formula.

What else you can get from the app – 20% off in-store bakery items and weekly coupons

Check the 'Coupons' section of the Lidl Plus app weekly for extra offers. You can get 20% off all in-store bakery items on Monday to Saturday (excluding bank holidays) from 7pm until closing time.

Every Thursday, you'll be offered a different selection of item-specific coupons valid for one week. When we checked, you could get 20% off cookies and 15% off salted nuts, bacon and stonebaked pizzas.

The Lidl Plus app for Northern Ireland customers

To use the app, select Northern Ireland when signing up. Each week, the app will have 10 coupons for selected products, usually up to 33% off. MoneySaver Glenda K told us she's previously seen 33% off organic honey, 30% off smoked bacon and 25% off ground coffee.

How to use the Lidl Plus app

Scan your virtual card at the till or self-service till each time you shop. Spend coupons by loading them onto your virtual card, then scanning your card before paying. You can use more than one coupon at the same time, but Lidl says there may be a limit of six promotional items per customer.

For more ways to save on the weekly shop, whichever supermarket you frequent, see our supermarket coupons.

Includes a main, side, starter or dessert

If you fancy a pizza, but want to save your dough, this M&S meal deal could be one for you.

Go into an M&S (find your nearest*) and you can pick up its £12 Pizza Night dine-in meal deal which includes two pizzas and two sides. M&S says this'll feed four. This is an on-going offer with no end date. A pizza would usually cost £6 by itself, so with another and two sides, we think this is good value.

What's on the menu? 

The M&S website* lists 11 pizzas and 14 sides to to mix and match as you wish (subject to availability). A few highlights we spotted on the menu include:

Pizzas 🍕

• Stonebaked smoky BBQ chicken

• Stonebaked feta and caramelised onion

• Plant Kitchen stonebaked vegan three cheese

Sides 🥦

• Chicken munchies

• Dirty fries

• Garlic doughballs

Visit our Supermarket coupons page for ways to save on the weekly shop.

Via Lidl Plus app, which also includes weekly coupons. Excluding Northern Ireland

Sign up to the Lidl Plus app to get a free doughnut from the bakery section (normally about 30p) on your birthday, with no minimum spend. You'll receive the coupon in your Lidl Plus app on your birthday and will have seven days from then to use it. See full T&Cs.

Regular Lidl shopper? Check our full analysis of the Lidl Plus app offers.

Every day with its loyalty card when you bring your own cup

If you sign up for a myWaitrose loyalty card you can get a free regular-sized tea or coffee in-store every day from the self-serve machine, when you use your own reusable cup. You can choose from americano, cappuccino, latte or tea.

If you haven't got one already, you'll receive your physical myWaitrose loyalty card within five weeks of signing up via the link above. Alternatively, you can download a myWaitrose card via the app (free in the App Store or Google Play).

Simply swipe your card at the till – you can then go and get your free drink using your reusable cup. In some Waitrose stores, you need to scan your loyalty card in order to use the machine.

Why do I have to provide my own cup? Waitrose used to hand out disposable coffee cups for this freebie, but in 2018 it stopped this for environmental reasons (see our Waitrose ditches disposable cups MSE News story). For where else you can save with a reusable cup, see our own-cup discounts blog.