How to get a FREE bagel at B Bagel for running a personal best (PB) in January

Even if you've never run before (or recorded a run via an app), any distance and time counts, as long as it's your best – so a great incentive to start, right?! – especially as these bagels normally cost between £6 and £9 for takeaway (more if you eat-in).

How to claim

• Record your run and PB during January 2026 from a valid running app such as Strava, Couch to 5k, or your phone's standard fitness app – as long as it includes the phrase 'PB' or 'personal best' – most apps highlight this data to you via a little icon when your run is complete.

• The PB can be over any distance – for Strava, the minimum it starts tracking your best efforts is 400m, so you may need to check your app if you're only planning to do a short distance.

• You'll also need to download the B Bagel app (available free on Android and Apple).

• Once you've done this, send B Bagel a direct message at its Instagram with a screenshot of your PB, along with your email address. You'll then get credit added to your app account, which will need to be redeemed by Saturday 31 January. It's worth noting when I tried this, I waited around 24 hours for a reply with my code, so it may take a little time.

Which bagel can you get for free?

Choose from one of the following:

• Chicken Avocado (chicken breast, avocado, tomato, parmesan, olive tapenade and basil mayo)

• Salmon & Cream Cheese (with the option to add avocado or swap it for cream cheese for a dairy-free choice)

• New York New York (roasted turkey breast, coleslaw, mustard mayo and pickles)

There are seven shops in London to choose from including Soho, Strand, Fulham Road, Swain's Lane, Tottenham Court Road, Camden High Street, and New Oxford Street - see B Bagel online for full location info.