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- This never impacts our editorial recommendations – if it's in, it's in there because we independently rate it best.
- You'll always get as good a deal (or better) than if you went direct.
For a more detailed explanation see How MSE is financed.
Co-op Food Deals
0 Current Deals
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If you're a Co-op loyalty card member, you can get a coupon of up to £10 off when you take part in its 'Spin to Save’ game, found in the app until Sunday 29 January. You can sign up for a membership online or via the app on iOS and Android, though it does cost £1 to join – so this is best to do if you’re already a member, rather than paying £1 just to take part in this. You can only play the game once, so there’s only once chance to get a coupon.
The game is completely random and down to pot luck, but Co-op told us that every player will win a coupon of one of the following amounts: 25p, 50p, £1, £2, £5 or £10 off their next shop, in store only. Though it didn't confirm how many of each amount is available. There is no minimum spend required on any of the coupons, but you'll only have until 11.59pm on Sunday 5 February to spend it.
To get your coupon, open the Co-op app between Monday 23 January and Sunday 29 January and click the link to continue to the Spin to Save game. Once the game has opened, you'll be asked to enter your name and email address. Your coupon will be sent to your email address as a QR code within 48 hours. When redeeming the coupon, scan the QR code either directly from your phone or by bringing in a printed copy at the till.
Coupons can only be used once, are not exchangeable and no cash alternative will be given. See 'more info' for restrictions.
For more ways to save, see our supermarket coupons.
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If you're a student with a Totum, NUS Apprentice Extra or Young Scot card, you can get 10% off food and drink (exclusions are listed in 'More info' below) at participating Co-op Food stores*.
Just show your card at the checkout to get the discount. Not all stores accept NUS Extra/Totum - check if your local store* is participating.
Co-ops are convenience stores, so it won't always be as cheap as the supermarket giants, however you'll often find some really good offers - especially if you combine them with coupons.
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OngoingThere are always ways to save money at Co-op*, so even if there isn’t a cracking deal out there that works for you, don’t assume you can’t cut your costs further.
Ways to save include:
- Supermarket coupons. Make sure you check out our supermarket coupons page to save on your shopping.
- Become a member. You'll have to pay £1 to join, but this gets you lifelong Co-op membership and a rewards card. As well as being able to access weekly offers and freebies, you'll earn 2p for every £1 you spend on Co-op own-brand items. A further 2p per £1 is donated to good causes across the UK, which you can choose from a list. There's a free app (from Google Play or Apple Store) which you can use in place of (or alongside) the physical card.
- Student? Get 10% off your groceries. Just show your Totum, NUS Apprentice Extra or Young Scot card at the till. A few exclusions apply.
- Take the Downshift Challenge. The phrasing and promotional language used in shops hypnotises us into thinking the most costly is best. While the packaging looks more opulent, look beneath to the actual product you're getting and sometimes you won't be able to tell the difference (often it's even made in the same factory). Take our Downshift Challenge.
- Time trips right to bag huge yellow sticker discounts. If you spot a yellow sticker discount - fantastic. Grab it and use it quickly as it's a saving on perfectly good nosh. See when Co-op normally reduces its produce in our Cheap Supermarket Shopping guide.
- Check out similar retailers, eg, Asda, Sainsbury’s and the other major supermarkets. If you're not committed to buying from Co-op, check out our deals from Asda, Aldi, Tesco, Morrisons, Sainsbury's, Lidl and Waitrose, where they may have a better offer.
- Try haggling. We polled 1,400 MoneySavers to find out in which shops hagglers have most success. Supermarkets did feature, so it's worth a go. Find out more in our Haggle on the High Street guide.
- Supermarket coupons. Make sure you check out our supermarket coupons page to save on your shopping.
Latest Expired Deals
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Co-op £5.50 pizza and beer meal deal
Including San Miguel or Coca Cola and two pizzas
ExpiredYou can get two pizzas and a 4-pack of San Miguel lager for £5.50 at Co-op* (normally £12.15), until stores close on Tue 19 Apr, or while stocks last. Just pick up the specific items below at Co-op stores (find your nearest*), order them online at Co-op* or via Deliveroo. Non-alcoholic alternatives are available. Please be drinkaware.
Make sure to purchase the following products in a single transaction to get the £5.50 deal:
- 2x 'Stonebaked' pizzas – Double Pepperoni and/or Margherita
- 1x 4-pack of San Miguel/San Miguel 0.0% OR 1x 4-pack of Diet/Zero sugar Coca Cola 250ml glass bottles
With offers like this, if any of these items sell out, unfortunately there aren't any substitutes.
If shopping online, be aware there's a required minimum spend of £15. Delivery's free for orders of £25 and over, otherwise fees begin from £3.
Are you a student?
This deal's £4.95 for students with a 10% student discount card.
Flick through our supermarket coupons for more ways to whittle down the weekly shopping cost.
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Mother's Day flowers from £1 in-store
Round-up of supermarket flowers for a tenner or less
ExpiredYou don't have to spend a lot to treat your Mum on Mother's Day (Sun 27 Mar). The cheapest (which doesn't necessarily mean low quality) bunches of flowers start from £1 at supermarkets.
Here are the prices the major supermarkets have confirmed for the Mother's Day period, while stock lasts:
Asda from Fri 25 Mar (find your nearest)
Sainsbury's available now (find your nearest)
Tesco available now (find your nearest*)
- £1 Daffodils
- £6 Mother's Day Tulips
- £10 Unicorn bouquet (pictured)
Aldi from Thu 24 Mar (find your nearest)
- £1.99 Beautiful Blooms Pocket Money Posy bouquet (pictured)
- £3.99 'Best Mum' bouquet
- £9.99 'Pretty Pink' bouquet
Lidl available from Thu 24 Mar (find your nearest)
Morrisons from Wed 23 Mar (find your nearest*)
Co-op available now (find your nearest)
- £4 British Daffodils
- £5 Mother's Day Vibrant bouquet
- £8 Mother's Day Classic bouquet (pictured)
Before buying at supermarkets, check local florists' prices to ensure you're getting the best deal.
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For all the latest deals, guides and loopholes simply sign up today – it's spam-free!
Use the Money Mantras
Before spending, use Martin’s Mantras. If you answer 'NO' to any, then don't buy!
Then ask:
- Do I need it?
- Can I afford it?
- Have you checked prices elsewhere?
Then ask:
- Will I use it?
- Is it worth it?
Free protection for all shopping!
There's a little-known piece of legislation that turns any credit card into a financial self-defence superhero. 'Section 75' of the Consumer Credit Act means your plastic must protect anything you buy for more than £100 for free, so if there's a problem or the company goes bust, you can still get your money back.
And although Section 75 doesn't apply to debit cards, there is something else to fall back on if you've paid using a debit card, or used a credit card for a purchase under £100. Known as Chargeback, this is part of banks' and card companies' internal rules and not a legal requirement. Read full details of Section 75 or Chargeback, plus how to claim, in our guides.
What the * means above
If a link has an * by it, that means it is an affiliated link and therefore it helps MoneySavingExpert stay free to use, as it is tracked to us. If you go through it, it can sometimes result in a payment or benefit to the site. It's worth noting this means the third party used may be named on any credit agreements.
You shouldn’t notice any difference and the link will never negatively impact the product. Plus the editorial line (the things we write) is NEVER impacted by these links. We aim to look at all available products. If it isn't possible to get an affiliate link for the top deal, it is still included in exactly the same way, just with a non-paying link. For more details, read How this site is financed.
Duplicate links of the * links above for the sake of transparency, but this version doesn't help MoneySavingExpert.com:
About Co-op Food
Below are today's top Co-op promo codes and offers, fully checked and verified by the MSE Deals team, including its ongoing NUS Extra student discount. New Co-op deals are available regularly, so check back for the latest fresh veg and frozen meal deal offers. Keep an eye on this page and follow us on Twitter @MSE_Deals for updates on the latest Co-op vouchers and promotions.
25 January 2023
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Huge broadband & mobile price hikes
Act NOW to beat 'em
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New. Free £200 bank switch
Plus cashback too
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Martin: Aged 12 to 20?
Are you missing out on £1,000?
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40+ coupons
Including FREE alcohol-free beer
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New. 3.03% easy-access savings
First over 3% since 2012
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Lifetime ISA warning
They're no longer fit for purpose for some
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FREE £50 investment
Grab one of 10,000
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